Why the Biggest Loser Strategy Works

When I first saw the Biggest Loser show, I doubted these contestants would their weight and become slim, but they did. Those who did not win came back home with a huge smile; they had lost a significant amount of weight and were proud of it. So I wondered why the Biggest Loser strategy works.

What we all see on the TV is only a fraction of what happens on the ranch. The careful monitoring of the calorie intake, the workouts, the advice of the experts and the support of the team members; all these inspire the contestants to lose their weight and believe in themselves that they can do it. In fact Kae Whang, one of the contestants of the show lost 20 pounds in a week; something most of us would plan to do in more than a month. 

These contestants work on simple strategies to not just to lose weight and maintain it when they go home. Some of the strategies include:

1. Make a plan: when you start weight loss plan when you would exercise and what you should eat and what you would avoid. Planning would help you to achieve smaller goals, which would eventually lead to your bigger goal.
2. Do not starve yourself: The trainers on the stress on eating several small meals throughout the day. These meals are high on fiber and nutrition and should have a low fat content.
3. Make an exercise regimen: The trainers stress on a cardio workout that should be done twice a day.
4. Involve your family and friends: If you involve your family or friends in your workout, you enjoy them and chances are that you will keep motivated for a longer time.
5. Do not give up: Although you may face several challenges and become tempted to give up, you have to inspire yourself to keep going and continue your efforts to keep yourself fit. 
   
   
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Hence the biggest loser diet and the biggest loser workout become effective only if you keep going and resolve not to give up easily. This is what the contestants take back when they go home and this helps them to keep fit.

Casting Call for the Biggest Loser in Philadelphia

The casting call for the Biggest Loser next season was launched and the registration for application for the casting call was opened for the aspirants. The auditions were announced in 13 cities all over the country and the casting call for your favorite show was held. If you are obese and really have that strong urge to lose extra weight, then you were most welcome for the casting call. To participate in the casting call and get selected for the competition, you must have at least 85 lbs to lose which fulfills the first criteria for applying for the casting call and the auditions. If you have an outgoing personality, desperate desire to lose weight and passion to face the upcoming challenges for weight loss then you are definitely encouraged to apply for the Biggest Loser casting call. 

 Those who are trying to lose weight since a long time and are still unable to achieve it then this was the right time to participate in the show. You just have had to undergo a tough physical workout and a strict diet schedule. This would have given you an opportunity to lose weight in a safe and healthy manner. The casting call was held in Los Angeles, Atlanta, Chicago, Miami, Detroit, Kansas City, Phoenix, Philadelphia, Raleigh, Salt Lake City, Cleveland, Dallas and San Diego between 16^th and 21^st July 2012. The casting call at Philadelphia was held on 14^th of June, Saturday at Planet Fitness, 9950 E. Roosevelt Blvd, Philadelphia, PA 19115. The participants were called between 10am to 6pm along with their latest ID proof and a photograph which is non-returnable. 

 

The selected contestants would be given the physical training and diet plans by renowned expertise. Participating in this show through a casting call gives you a golden opportunity to win $250,000 and become a celebrity within no time. This presents a lifetime chance to lose extra weight, compete for winning the grand prize amount and transform your personal and professional life in one flash. [visit : http://www.thebiggestloser.info/ for more information]

Auditions on the way for the biggest loser next season

‘The Biggest Loser season 14’ is all set to conduct the auditions and the venues for the same in 13 different cities of United States have been declared. After the celebrated end of thirteenth season, here comes the first step of the next season. The auditions are open for all and one can apply for the auditions at any of the thirteen centers. NBC would make The Biggest Loser casting call within a few weeks for casting the contestants of 14^th season. 

 

If you are obese and have not been able to lose weight since years, this is the right time and a great opportunity to go ahead with the determination of losing several pounds. It is an exciting chance to participate in The Biggest Loser and this is the right time to register for the auditions at your nearest venue. You must have minimum 85 pounds to lose which enables you to go ahead for the casting call. If you are an extrovert and need to lose many pounds, then you must make up your mind to participate in the show. The Biggest Loser gives you a chance to overcome obesity within a short time and that too, with a huge prize amount of $250,000. It would also make you a celebrity in no time. Prepare yourself physically and mentally to go through a tough workout and strict diet plans which demand a great deal of determination and zest to shed extra pounds.

Here are the dates and venues of the auditions -

• June 16
  Los Angeles, CA

• June 23
  Atlanta, GA
  Chicago, IL
  Miami, FL
• June 30
  Detroit, MI
  Kansas City, MO
  Phoenix, AZ
• July 14
  Philadelphia, PA
  Raleigh, NC
  Salt Lake City, UT
• July 21
  Cleveland, OH
  Dallas, TX
  San Diego, CA
  
  

The Biggest Loser Casting Call for New Season 14

The biggest loser season 13 came to an end with a bang and there was enough drama and politics just like the previous seasons. Though there is a general opinion that season 13 was not interesting or entertaining enough so the producers have decided to select entertaining contestants with interesting personalities for the forthcoming season 14. The casting call is yet to be made and it is expected to come out within a few weeks. 

 

The biggest loser winner season 13 was Jeremy Britt and he has become a sort of an idol for many youngsters who want to lose their excess weight. He is a twenty three year old banker from Rockford and had lost 199 pounds in just eighteen weeks. As many youngsters are suffering from obesity, Jeremy has become a fine example of an individual who has overcome the biggest hurdle in his professional as well as personal life. 

 

Jeremy attributes his success to his determination and the biggest loser diet which worked wonders for him. He responded well to the magic diet and the exercises under the training of the trainers, Bob and Dolvett. It is very fortunate that these things worked very well on him and he was determined enough to stick to them no matter how tough it was. 

 

The casting call for season 14 would be soon put up on the official site of NBC and if you think you have the determination and courage to make a difference then you should watch out for this space for the call which is expected to be out within a few weeks. You should have at least eight five pounds to lose and an interesting personality to go with it. Then, the casting crew cannot ignore you and would give you a chance to become the next biggest loser and win the cash prize of $250,000. 

 

The casting call would be made within the next few weeks and it is better if your keeps your eye open and make lal the necessary preparations for the same.

Jen McQuay – Losing on her Own

Jen McQuay is an individual who wanted to become the biggest loser and tried to be on the show during season 11 and season 13. But, according to the casting team for the reality show, Jen didn’t have what it takes to be on the show. She weighed a lot, almost 292 pounds when she first tried to be on the show. 

 She had faced many struggles in life mainly because of her excessive weight and wanted to participate in a show life the biggest loser to lead a healthier and better life. But, she was rejected both the times. She was disappointed at having been rejected by the casting team but she didn’t let her determination to lose weight come down. She tried on her own and was able to lose 94 pounds on her own which is a great feat. She has also lost 115 inches by following a strict diet and exercise regimen. 

 

She didn’t lose hopes when she was rejected twice by the casting crew of the biggest loser show. She thought she could very well do this on her own and started rigorous dieting and regular workouts at the local gym. She also took the support of the people who go to her church and ask her if she would miss even one session at her gym. This kept her going and even now Jen is sticking to her diet and exercise regimen.

She used to battle weight problems from her school days but she her weight problems never went away. They came back with greater intensity when she went into a depression after her marriage fell apart just two months from the date of her wedding. She became alarmed when she was nearing the 300 mark and took the responsibility to shed as much weight as possible on her own. She has achieved it successfully and this can only be a loss for the reality show. She did not need the biggest loser diet and the biggest loser workout tolose weight. She managed to shed 94 pounds on her own without the help of the biggest loser trainer who are specialists in their field.

The Winner of the Biggest Loser Season 13: Jeremy

The biggest loser season 13 finale was aired last week and it was a grand affair that befits a finale. Jeremy became the biggest loser of the season and won the cash prize of $250,000. He was the most probable winner when compared to two other finalists namely, Conda and Kim. He had made full use of the biggest loser diet and workouts to shed almost a whopping 199 pounds. 

 

He had worked hard from the beginning and he had gotten an edge over the other contestants as three contestants walked out of the show just two weeks before the finale. This indeed gave him an advantage but it was his hard work and dedication that helped him lose so much weight in such a short span of time. 

 

When asked what he planned to do with the prize money, the instant answer was to lend his friend, Buddy some money as he had wanted to buy a van. Jeremy is a young twenty three year old banker who has always wanted to achieve much but was discouraged to do what he wanted because of his excess weight. The other finalist had also lost much weight but theirs did not come near the weight Jeremy lost.

 

Conda had lost 115 pounds and Kim had lost 118 pounds each. Kim won the Michelle Obama challenge and got a gym for her hometown. Jeremy is from Rockford and weighed 389 pounds at the beginning of the show when he had come to the ranch. He had lost 51.16% of his body weight and is now down to 190 pounds. He looks much slimmer and healthier now. Jeremy also faced a twist when he was eliminated two weeks ago but got a chance to secure a place in the finale by competing with the fourteen eliminated contestants from the show. Jeremy has won the biggest loser season 13 title and has become an example for many youngsters to lose excess weight.

The Biggest Loser Season 13 Episode 18 – Mike Wins At Home Prize

The finale of the biggest loser season 13 was a big hit and it was generally felt that the show was telecasted for a short duration of just one hour. There were many speculations as to who will become the biggest loser and who will walk away with the at home prize. The host of the show, Alison Sweeney comes on the stage and introduces the fourteen eliminated contestants one by one. They all look fabulous and audience get shocked as their transformation is really unbelievable.

Roy looks ten years younger and his efforts are shown in the way he has lost weight. Cassandra also has done an impressive job and has lost 92 pounds. The biggest loser trainers, Bob and Dolvett are quitespeechless over this dramatic change. Cassandra dominates for sometime till Emily comes on the weighing scale, she had lost a whopping 102 pounds and it was speculated that Emily would come on top. But, Mike comes in and breaks in to the top; Megan and Kimmy do not perform well enough to come up in the list.

Gail is very happy with her performance but it is not good enough to be on the top of the list. Mike comes last and beats all expectations as he has lost some 138 pounds and comes right on top of the list. He has done an excellent job sitting at home, so he walks away with the prize money of $100,000. This matter is closed and paves way for the real title of the biggest loser.

The biggest loser workout and diet are the two factors which contributed to the magnificent weight loss of many contestants. Their determination also played a major role in their weight loss initiative. The times come for the final three contestants of the show to compete for the title and the prize money. 

Conda, Kim and Jeremy are the lucky ones who get a chance to win the title and it’s time for their weigh-in. The result is as follows:

Kim: -118
Conda: -115
Jeremy: - 199

Jeremy surprises everyone by losing the maximum number of pounds and that too just below the 200 mark. He becomes the season 13 winner and gets to walk away with $200,000. Jeremy was also one of those who wanted to walk away from the show when the producers were planning to bring back the eliminated contestants. But, in the end what matters is that Jeremy fought and put in his efforts to win the title and become thenewest biggest loser.